Guide to Prepare Chana chat high  protein dish in 11 Minutes for Mom

Hey everyone, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, chana chat high  protein dish. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Chana chat high  protein dish is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. They are fine and they look fantastic. Chana chat high  protein dish is something which I have loved my entire life.

This healthy chana chaat or chole chat is high in protein Non-fried and appetising at the same time. You can have this chaat even when you are on dieting without You can serve this healthy chaat as a party starter, you can snack on these or as a salad or side dish with your main meal. To make it more. #chana #healthy #protein.

To get started with this recipe, we must first prepare a few components. You can have chana chat high  protein dish using 12 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Chana chat high  protein dish:

1. Get 1 cup black chana
2. Prepare to taste Salt according
3. Get 1 pinch hing
4. Take 1 tea spoon jeera
5. Make ready 1 tea spoon Dhainya powder
6. Make ready 1 tea spoon turmeric powder
7. Get 1 green chilli chopped
8. Prepare 1 tomato Chopped
9. Make ready 1 onion chopped
10. Prepare Green coriander for garnishing
11. Prepare 1 table spoon oil
12. Prepare 1 tea spoon lemon juice

You can tweak this recipe however you like and make it to suit your taste buds. Chana chaat, a protein rich healthy snack made with kabuli chana (chickpeas) and basic chaat ingredients is a perfect food for kids lunchbox. Boiled chickpeas (or canned) and boiled potatoes are tossed with tomato, onion, khajur imli ki chutney, green coriander chutney, chaat masala powder and. Chana Chaat Recipe with step by step photos.

Instructions to make Chana chat high  protein dish:

1. Method wash And soak chana overnight Now cook in pressure cooker with little water along with salt And turmeric
2. Take 2-3 whistle now take oil in wok add hing And jeera add boil chana and rest of the spices mix and cook for 5 minutes now add lemon juice tomato and onions green chilli
3. Garnish with green coriander serve hot
4. Protein dish is ready

Chickpea Chaat is a tasty, tangy and Chana chaat can be compared to a chickpea salad. however, the taste of any chaat snack is nowhere to a salad. Hello Dassana For chana chat did you use roasted cumin powder or plain cumin powder please let. Chana Chaat is a healthy and delicious snack. I am using kala chana for this recipe. Drain the water and save it for later use, this water is high in protein and can be used for making the soup or dals.

So that is going to wrap this up with this exceptional food chana chat high  protein dish recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!