Guide to Make Asian Cauliflower Fried Rice in 19 Minutes at Home

Ralph Horton   03/10/2020 20:00

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Asian Cauliflower Fried Rice
Asian Cauliflower Fried Rice

Hey everyone, it is Brad, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, asian cauliflower fried rice. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Asian Cauliflower Fried Rice is one of the most well liked of current trending meals in the world. It’s appreciated by millions every day. It’s easy, it is quick, it tastes yummy. Asian Cauliflower Fried Rice is something which I’ve loved my entire life. They’re fine and they look fantastic.

Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish when I'm craving Chinese take-out! So I decided to play around with that recipe and make this Asian version to go with the Orange Chicken I posted yesterday, and my husband (who detests cauliflower). Learn to cook Caulflower fried Rice - Ketogenic Diet Asian Recipe for Keto Meal, keto recipes and meals plan.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have asian cauliflower fried rice using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Asian Cauliflower Fried Rice:

  1. Get 1 large head of cauliflower
  2. Make ready 2 tablespoon oil
  3. Make ready 1 tablespoon butter
  4. Prepare 3 large eggs, beaten
  5. Prepare 2 clove garlic, minced
  6. Take 2 carrot, diced
  7. Make ready 1/2 cip feozen peas, defrosted
  8. Make ready 2 tablespoon soy sauce
  9. Get 1 teaspoon sesame oil
  10. Make ready 2 spring onions thinly sliced

But sometimes it's a bit carb-heavy and takeout versions can include. Fried rice is practically a staple in Asian cuisine, and some of us choose to stay away because of the calorie content in traditional fried rice recipes. All that's changed since the introduction of healthy cauliflower rice! Have you tried cauliflower fried rice yet?

Steps to make Asian Cauliflower Fried Rice:

  1. Remove the core and let the cauliflower dry completely. - Coarsely chop into florets, then place half of the cauliflower in a food processor and pulse until the cauliflower is small and has the texture of rice or couscous (don't over process or it will get mushy). Set aside and repeat with the remaining cauliflower.
  2. In a small bowl and beat the eggs with a fork. Season with salt. Heat a wok medium heat, add oil and poring eggs and cook, turning a few times until set like scramble eggs, set aside.
  3. Heat a wok over medium-high heat. Once hot, add butter and oil and the minced garlic and stir-fry for 30 seconds, until fragrant but not browned. - Add the carrots and cook for 2 minutes, until tender.  - Add the peas and cook for 1 minute. - Add the cauliflower, and stir to combine.
  4. Spread the cauliflower mixture out evenly in the wok so that it has more area to fry, allow to cook without stirring for about 2 minutes. - Mix the rice and stir-fry until the cauliflower rice is tender. - Add the scramble eggs into the rice and mix well until combine. - Add soy sauce and sesame oil, and the spring onions stirring again until combine well.
  5. Taste the rice and add more soy sauce, salt, and pepper as needed. - Serve with any dish you like.

Started making rice from cauliflower, of course. Okay, perhaps cauliflower "rice" is not an obvious choice to anyone unfamiliar with the Paleo diet, but Why I picked this recipe: I had never considered making cauliflower "rice" before opening this book. Adding the flavors of fried rice seemed like a. How to rice cauliflower for cauliflower rice? Ricing cauliflower or making 'cauliflower rice' is super simple.

So that’s going to wrap this up for this special food asian cauliflower fried rice recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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