Recipe of Keto Chicken & Waffles in 23 Minutes for Young Wife

Hey everyone, it’s me, Dave, welcome to my recipe site. Today, we’re going to make a special dish, keto chicken & waffles. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Keto Chicken & Waffles is one of the most favored of recent trending foods on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. They are nice and they look wonderful. Keto Chicken & Waffles is something which I have loved my entire life.

No boring chicken recipes allowed on the keto diet. Get all your protein in the most delicious way possible—topped with cheese and bacon, loaded with garlic, or tossed in a spicy jerk spice rub. Chicken is a wonderful source of protein and it's a delicious option on a low-carb or keto diet.

To begin with this particular recipe, we have to prepare a few components. You can cook keto chicken & waffles using 18 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Keto Chicken & Waffles:

1. Make ready Chicken
2. Get 1.5 lbs chicken breast tenders
3. Prepare 1/2 cup pork rinds pulverized
4. Get 1/2 cup grated parmesan
5. Get 1 tsp paprika
6. Take 1/4 tsp salt
7. Make ready 1/2 tsp pepper
8. Prepare 1/2 tsp lemon pepper
9. Take 1 egg
10. Prepare 1 Tbsp water
11. Prepare Waffles
12. Take 6 eggs
13. Get 6 oz cream cheese
14. Take 2 Tbsp melted butter
15. Take 6 Tbsp coconut flour
16. Make ready 2 tsp vanilla extract
17. Make ready 2 tsp baking powder
18. Prepare Pinch salt

However, chicken is pretty low in fat (almost entirely protein). And on a keto diet, it's important to get enough fat at meals. That way you have plenty of energy (fat) to burn, and you don't get tired or hungry. Chicken is beloved by keto eaters because it's simple to prepare and easy on the wallet, but that doesn't mean it has to be boring!

Steps to make Keto Chicken & Waffles:

1. Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish.
2. Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes.
3. Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes.
4. Cook in oven for 20-30 minutes.
5. Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles.

With these recipes, it's easy to make chicken the seasoned. Keto Cheesy Ranch Chicken Bacon Recipe with Broccoli If you grew up eating Chicken Divan casserole, this is a similar casserole here but keto friendly. It is so creamy and the broccoli goes perfectly with the chicken. There are so many blog posts out there and so many creative people. You don't even need to be a master chef to make these recipes either.

So that is going to wrap this up with this special food keto chicken & waffles recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!