Easiest Way to Make Keto Friendly Brussels Sprouts Casserole in 28 Minutes for Beginners

Lucy Valdez   02/08/2020 21:54

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Keto Friendly Brussels Sprouts Casserole
Keto Friendly Brussels Sprouts Casserole

Hey everyone, hope you are having an amazing day today. Today, we’re going to make a special dish, keto friendly brussels sprouts casserole. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Keto Friendly Brussels Sprouts Casserole is one of the most well liked of current trending foods on earth. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look fantastic. Keto Friendly Brussels Sprouts Casserole is something which I have loved my whole life.

Baked Brussel Sprouts Casserole (Keto Friendly Recipe) This casserole is the perfect side dish for the keto/low carb diet. This Baked Brussel Sprouts Casserole is the perfect blend of creamy and savory all rolled into one amazing recipe. I jumped on the Keto Diet bandwagon.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook keto friendly brussels sprouts casserole using 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Keto Friendly Brussels Sprouts Casserole:

  1. Make ready 4 cups Brussels Sprouts, halved
  2. Make ready 1 cup heavy cream
  3. Prepare 2 eggs, beaten
  4. Get 1 1/2 cup cheddar cheese, shredded
  5. Make ready 1 sprig rosemary, minced
  6. Take 1 tsp onion powder
  7. Make ready 1 tsp garlic powder
  8. Get 1 tsp paprika
  9. Take olive oil,2-3 table spoon,salt and pepper

Can You Freeze Brussels Sprout Casserole? Pour brussels sprouts and bacon, onion, and garlic mixture into prepared casserole dish. Pour cheese and cream mixture over brussels sprouts in casserole dish. Remove from oven and allow to cool before serving Keto Bacon Brussels Sprouts Casserole.

Steps to make Keto Friendly Brussels Sprouts Casserole:

  1. Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes.
  2. In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper
  3. Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. - Bake uncovered at 350F for 20 minutes. Serve hot.

Even if you don't love Brussels Sprouts, you will LOVE this keto bacon Brussels sprouts Casserole. Let's face it, most of us do not grow up loving Brussels sprouts. BUT as an adult, I've quickly learned how yummy they can be! Place the Brussels sprouts in a large mixing bowl. Drizzle with olive oil, and season with salt and pepper.

So that’s going to wrap it up with this special food keto friendly brussels sprouts casserole recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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