How to Prepare Cauliflower Rice / Couscous with Chicken in 32 Minutes at Home

Hey everyone, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, cauliflower rice / couscous with chicken. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

It's healthy, low carb, and full of both protein and veggies! Of all the healthy food swaps that have caught fire in the past few years, cauliflower rice is one that I can fully get behind. Making cauliflower couscous couldn't be easier.

Cauliflower Rice / Couscous with Chicken is one of the most favored of recent trending meals on earth. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look fantastic. Cauliflower Rice / Couscous with Chicken is something which I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few ingredients. You can cook cauliflower rice / couscous with chicken using 8 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Cauliflower Rice / Couscous with Chicken:

1. Take 1 big cauliflower head, washed and grated
2. Make ready 1 medium onion, chopped
3. Get 1/2 head chopped garlic
4. Make ready 1 tbsp extra virgin olive oil
5. Make ready 2-3 tsp butter
6. Prepare 1/2 c chicken- cooked or leftover, chopped
7. Prepare To taste salt and pepper
8. Prepare Green or red chillies, chopped (optional)

This low-carb skillet version transforms biryani into a quick. The Chicken is juicy and it's served over cauliflower rice. Easy, oven baked Chicken Cauliflower Rice Casserole with a cheesy, creamy sauce mixed through it all, is a simple dinner recipe cooked in just one pan. This awesome low-carb casserole packs a lot of flavor in a very filling, classic dinner that everyone loves!

Steps to make Cauliflower Rice / Couscous with Chicken:

1. Prepping the cauliflower: You can use a box grater or a regular one, as long as it turns out like couscous. When cutting it apart, drop/wash the pieces in salted water to flush out the insects/worms. Dry off as much water before grating. TIP: after grating, use a paper towel to absorb as much water as you can. If not, the texture will be mushy.
2. Heat oil in a pan and saute garlic and onions in low heat until the onions are transparent
3. Add the grated cauliflower and mix in with your spatula.
4. Add the butter. I prefer Anchor butter, its delicious! Mix in well.
5. Drop in your coarsely chopped cooked or leftover chicken. Then chillies, if you like it spicy. Mix well.
6. Taste and season with salt and pepper or more butter. The cauliflower cooks easily, about 7-10 minutes to let the flavors infuse.

Cannot serve request to /content/food-com/en/recipes/katie-lee/c/ch/chi/chic/chicken-cauliflower-fried-rice.html on this server. In a large bowl, mix together the cauliflower rice, broccoli, chicken, mozzarella, ½ cup cheddar, the garlic powder, onion powder, and salt until well combined. Low-carb chicken biryani using cauliflower rice instead of the basmati rice with delicious warm, authentic flavors. Other than the Marinating time, this keto friendly recipe can be ready in half an hour and makes a great weeknight meal option. In a food processor fitted with a metal blade, pulse cauliflower florets until they reach the size of couscous.

So that’s going to wrap this up with this special food cauliflower rice / couscous with chicken recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!