Guide to Make High protein Mexican Soup in 20 Minutes for Mom

Hey everyone, it is Louise, welcome to our recipe page. Today, we’re going to make a distinctive dish, high protein mexican soup. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Can divide into fewer servings for. Stuffed with goodies and nutrition, this warm bowl of love is begging you to slurp it up. I mentioned it above, but this recipe is extremely flexible.

High protein Mexican Soup is one of the most favored of recent trending foods in the world. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look fantastic. High protein Mexican Soup is something that I have loved my whole life.

To begin with this particular recipe, we must prepare a few components. You can cook high protein mexican soup using 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make High protein Mexican Soup:

1. Take 1 onion
2. Get 2 garlic gloves
3. Make ready 1 yellow pepper
4. Prepare 250 g cherry tomatoes
5. Get 400 g tin tomatoes
6. Get 200 g sweet corn
7. Take leaves Coriander
8. Take Half avocado
9. Prepare Low fat Greek yougur
10. Make ready Salt, pepper, smoked paprika, 1 tsp chilli flakes, 1 tsp cumin
11. Make ready 900 ml low salt vegetable stock

Find healthy, delicious high-protein soup recipes, from the food and nutrition experts at EatingWell. This warming, spiced vegetarian soup packs in goodness and is filling too. The quick-to-assemble guacamole topping tastes as good as it looks. Ladle the soup into two bowls, top with the guacamole and serve.

Instructions to make High protein Mexican Soup:

1. Cut all the ingredients in 1 cm cubes. Fry the onion till golden brown
2. Add the pepper. Fry for another 3-4 minutes. Add all the other ingredients. Fry another 5 minutes. Add the stock and cook for 15 mins.
3. Serve decorated with avocado, coriander leaves and yougurt

Calories in Mexican Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Mexican Soup. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and. The dish is most popular in Mexico's coastal regions, where. These high-protein soup recipes show the meal's substantial side.

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