Simple Way to Prepare Meme's Amazing Black Bean "Hummus" in 22 Minutes for Family

Hello everybody, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, meme's amazing black bean "hummus". One of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Instead of chickpeas, you can use black beans to make this Middle Eastern dip. And for a bit of extra flavor, stir in jalapeño pepper and lime juice. It was super easy to make and tasted amazing - full of flavor!

Meme's Amazing Black Bean "Hummus" is one of the most favored of current trending meals on earth. It’s easy, it is quick, it tastes yummy. It is appreciated by millions daily. They are nice and they look fantastic. Meme's Amazing Black Bean "Hummus" is something which I’ve loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can have meme's amazing black bean "hummus" using 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Meme's Amazing Black Bean "Hummus":

1. Prepare 2 can black beans 15oz
2. Make ready 2 clove garlic
3. Make ready 1 scotch bonnet pepper(s) (WARNING: do not use if you don't love hot and spicy, substitute with a mild pepper or maybe spring onions/ scallions)
4. Get 1 olive oil
5. Make ready 1 sea salt (optional)

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Steps to make Meme's Amazing Black Bean "Hummus":

1. Drain black beans and rinse well.
2. Place beans in food processor with garlic (crush or grate if desired).
3. Add 1- 3 scotch bonnets depending on heat preference, leave seeds in for maximum "umph". Do not attempt seeds and 3 unless you pretty much have no taste buds left, lol. (A dig at all you hot pepper fanatics, you know who you are.)
4. Add 1-2 teaspoons olive oil and blend, adding additional oil until desired consistency is reached. Add a dash or two of salt if desired.
5. Serve with tortilla chips or crackers of your choice. Makes a lovely sandwich spread as well.

Black bean hummus, The BEST party appetizer or healthy plant-based snack. Serve as a vegan sandwich filling or to dip tortilla chips into it. This healthy homemade black bean hummus is one of my very favorite recipes. It is naturally gluten-free and vegan! It's the perfect appetizer, party food or.

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