Easiest Way to Prepare Sprouts Pomegranate Poha – Protein-Rich Breakfast in 23 Minutes for Mom

Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, sprouts pomegranate poha – protein-rich breakfast. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Sprouts Pomegranate Poha – Protein-Rich Breakfast is one of the most well liked of current trending meals on earth. It is enjoyed by millions daily. It is simple, it is quick, it tastes delicious. They are nice and they look fantastic. Sprouts Pomegranate Poha – Protein-Rich Breakfast is something that I have loved my entire life.

Mixed Sprouts Poha recipe with mazing step by step images. Protein Packed Poha makes a great A nutritious quick breakfast of Mixed Sprouts Poha taken early in the morning holds you in good We often have Mixed Sprouts Poha as a quick evening snack as the kids and rest of the family get to eat. Adding peanuts, pomegranate, and sprouted mung in poha will enhance taste and nutrition.

To get started with this recipe, we have to first prepare a few ingredients. You can have sprouts pomegranate poha – protein-rich breakfast using 12 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Sprouts Pomegranate Poha – Protein-Rich Breakfast:

1. Make ready 1 cup Poha
2. Get 1/2 cup Green Moong Sprouts
3. Get 2 Finely chopped onion
4. Make ready 1 Finely chopped green chilli
5. Get 1/2 tsp Mustard seeds
6. Get Curry leaves – 7
7. Get 1/4 tsp Turmeric
8. Take 1 tsp Pav bhaji masala
9. Get 1 tbsp Oil
10. Make ready 1 Juice of lemon
11. Make ready to taste Salt
12. Take 1 cup Pomegranate Pearls For Garnishing

Protein rich (high) breakfast recipes includes Green Peas Pancake, Tofu Chila, Hariyali Paratha, Mini Nachni Pancake etc. Sprouts dhokla is a dhokla but not a main stream one, as it is made with moong sprouts which make it even healthier! Protein-Rich Breakfast Recipes For Weight Loss. Recipe for protein rich healthy poha.

Instructions to make Sprouts Pomegranate Poha – Protein-Rich Breakfast:

1. Boil 1/2 cup of sprouts with 1 cup of water in a deep saucepan for 5 minutes or microwave sprouts for 5 minutes on high power. Drain it and keep it aside. - Put Poha in a colander and wash twice. Leave the colander to drain out completely. - Heat oil in a nonstick pan. Add mustard seeds, curry leaves, onions and cook until onions are translucent. - Add turmeric, salt, and pav bhaji masala. Then boiled sprouts, green chilies and cook for 5 minutes on high flame.
2. Now lower the flame and add soaked Poha. Mix it well and cook for another 3 minutes. - Switch off the flame and add lemon juice. Mix them well and cover the lid. Keep aside for 5 minutes. - After 5 minutes open the lid and garnish with pomegranate pearls. Served hot Poha with tea.

Poha is all time favourite dish. No surprises there as I am a Mumbai girl, after all! This recipe for a healthy poha is my go to recipe for breakfast, tiffin or a light dinner. Once you get the poha-soaking technique right, the rest of it is very easy. Ingredients for Protein Rich Poha Recipe.

So that’s going to wrap it up with this exceptional food sprouts pomegranate poha – protein-rich breakfast recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!