Simple Way to Prepare Protein rich breakfast Sprouts Tikki in A Minutes for Mom

Hello everybody, it’s Drew, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, protein rich breakfast sprouts tikki. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Protein rich breakfast Sprouts Tikki is one of the most favored of recent trending meals in the world. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look wonderful. Protein rich breakfast Sprouts Tikki is something which I’ve loved my whole life.

high protein snacks and breakfast recipes. Learn how to make delicious protein rich sprouts tikkis at home. These healty sprouts tikkis are the best snacks, appetisers,or even breakfast.

To begin with this particular recipe, we must first prepare a few components. You can have protein rich breakfast sprouts tikki using 12 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Protein rich breakfast Sprouts Tikki:

1. Prepare 1 cup sprouted moong and chana mix
2. Prepare 1 cup sprouted moth
3. Make ready 2 tbsp gram flour
4. Make ready 1 tbsp Rava/sooji
5. Prepare 2 boiled potatoes
6. Get 2 green chillies
7. Get 1 tsp garam masala
8. Get 1/2 tsp black pepper Powder
9. Take 1/2 cup coriander leaves
10. Get 1/4 tsp red chilli powder
11. Get as needed oil for shallow fry
12. Get to taste salt

Protein rich (high) breakfast recipes includes Green Peas Pancake, Tofu Chila, Hariyali Paratha, Mini Nachni Pancake etc. High Fiber Recipes : Broccoli, Spinach and Zucchini Stir- Fry, Oats Moong Dal Tikki, Mixed Sprouts Beetroot Healthy Lunch Veg Salad, Bajra, Carrot and Onion Uttapa, Cauliflower. Sprouts are a rich source of vitamins, proteins and minerals but are not a favourite among the fussy eaters. Sprouts Tikki is an interesting way to make your kids eat sprouts which are healthy and necessary for their growth.

Instructions to make Protein rich breakfast Sprouts Tikki:

1. Roughly grind moong,moth and black chana
2. Transfer in a bowl.mix all ingredients. Excluded oil.give it shape of tikki.and shallow fry it. Serve with green chutney

This is an easy-to-make and yummy snack recipe which is cooked with. Sprouted Moong Tikki/Kabab, How to make Sprouted moong cutlets. These sprouts cutlets or tikkis come together in a flash and are jam-packed with moong bean sprouts, peanuts, mild These nutrient-rich moong beans cutlets are full of flavor and provide a hefty dose of fiber and vitamins from -. The best high-protein breakfasts start with protein-rich foods. Our recipes below feature high-protein breakfast foods such as For an even more protein-packed breakfast, choose a high fiber whole grain wrap, like those from Angelic Bakehouse.

So that’s going to wrap this up with this special food protein rich breakfast sprouts tikki recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!