How to Make Beetroot Spinach Carrot Soup Full of Iron healthy Soup in 21 Minutes at Home

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, beetroot spinach carrot soup full of iron healthy soup. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Prepare Tasty and Healthy Beetroot , carrot and spinach soup in your home, For more recipes subscribe our youtube channel. flavoured soup recipe is beetroot soup recipe suitable for all age groups. well, to be honest, i am not a huge fan of vegetable-based soup. and i furthermore, some easy and important tips, suggestions for a perfect creamy beetroot soup recipe. firstly, i would heavily recommend using fresh beetroot and. Beetroot carrot soup is simple to make yet delicious and full of goodness. Start with this amazing & healthy soup spinach and carrot soup for your child.

Beetroot Spinach Carrot Soup Full of Iron healthy Soup is one of the most well liked of recent trending meals on earth. It is easy, it’s quick, it tastes yummy. It is appreciated by millions daily. Beetroot Spinach Carrot Soup Full of Iron healthy Soup is something which I have loved my entire life. They are fine and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can have beetroot spinach carrot soup full of iron healthy soup using 13 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Beetroot Spinach Carrot Soup Full of Iron healthy Soup:

1. Take 1 beetroot chopped
2. Get 1 tomato chopped
3. Take 1 carrot chopped
4. Prepare 10 spinach leaves
5. Take 4 garlic cloves
6. Take Small piece of ginger
7. Make ready 2 tsp butter
8. Prepare 1 tsp black pepper powder
9. Make ready 1/2 tsp cumin seeds
10. Take 1/4 tsp sugar
11. Make ready To taste Salt
12. Get as needed Mint leaves for garnishing
13. Prepare as needed Fresh cream for garnishing

Nutritional Benefits of Carrot Beetroot Soup. You can also add a pinch of jeera/cumin powder for seasoning. The soup can be warmed a little and then served. If your baby's stool appears a little pink.

Instructions to make Beetroot Spinach Carrot Soup Full of Iron healthy Soup:

1. First wash all vegetables & chopped in big pieces.
2. Heat the Vessel take water for boiling add chopped beetroot,carrot,spinach,garlic, tomato & small piece of ginger add some water again if required then cover the lid for approx 30 to 40 minutes in low flame.
3. After 40 minutes vegetables is about to cook completely they become soft give rest for cools completely in room temperature.
4. When vegetables get cools then drain it extra water we use same water later so don't waste it just keep aside.
5. Take a mixer jar add boiled vegetables and add some drain water to make puree try to use same water as much as possible.
6. Heat the pan add ghee or butter then add cumin seeds saute for a minute & turn vegetables puree in it stir continuously in low flame then add extra water which we store as per requirement.
7. Soup consistency is to be thick then add black pepper powder & salt together mix well stir continuously then add sugar it gives good taste.
8. When it gives boils sprinkle some butter too then immediately serve in Soup bowl garnish with mint leaves & fresh cream (optional) or butter & little bit of black pepper powder.
9. Healthy Iron rich soup is ready to serve.

You can find many Healthy Soup Recipes like Nourishing Barley Soup There is no cornflour used in these clear healthy soups. Cornflour is full of calories and carbs like The Spinach, Mushroom and Carrot Clear Soup is a dynamic treat, which reverberates with strong. Use up fresh veg in our easy carrot soup recipes for filling and nutritious lunches. Our classic flavour combinations are packed with goodness. A delicious, spicy blend packed full of iron and low in fat to boot.

So that’s going to wrap this up for this special food beetroot spinach carrot soup full of iron healthy soup recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!