Simple Way to Prepare Baby Sardine & Tomato Sauté with Polenta in 11 Minutes for Family

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, baby sardine & tomato sauté with polenta. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

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Baby Sardine & Tomato Sauté with Polenta is one of the most favored of recent trending foods on earth. It is easy, it’s quick, it tastes delicious. It is appreciated by millions daily. They’re nice and they look wonderful. Baby Sardine & Tomato Sauté with Polenta is something which I’ve loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can have baby sardine & tomato sauté with polenta using 18 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to make Baby Sardine & Tomato Sauté with Polenta:

1. Get Baby Sardine Sauté:
2. Get 1 pack Baby sardines
3. Prepare 4 tbsp Panko
4. Take 2 tsp Parsley, minced
5. Take 1 tsp Dried basil
6. Prepare 5 shakes Oregano
7. Get 5 shakes Thyme
8. Prepare 1 tbsp Parmesan cheese
9. Make ready 1 dash White wine
10. Prepare 1 dash Salt and pepper
11. Make ready 2 tbsp Tomato sauce
12. Get 1 Olive oil
13. Prepare 1 clove Sliced garlic
14. Get Polenta:
15. Prepare 10 tbsp Cornmeal
16. Get 500 ml Water
17. Prepare 1 dash Salt
18. Take 1 Shredded cheese

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Instructions to make Baby Sardine & Tomato Sauté with Polenta:

1. Remove the heads and insides from the baby sardines. Open them with your finger and remove the bones.
2. Marinate in white wine and the herbs.
3. Combine the panko, Parmesan cheese, and herbs to create a fragrant panko mixture.
4. Dry the sardines with a paper towel.
5. Coat the sardines completely with the panko mixture.
6. Place the garlic and the olive oil in a pan and heat until fragrant. Add the sardines and fry on low heat.
7. They taste best if well browned.
8. Lastly add the tomato sauce.
9. This is the package of polenta that I used.
10. Add salt to hot water and gradually add the cornmeal while stirring.
11. Once all of the cornmeal has been added, continue stirring. Stir continuously for about 20 minutes.
12. Since the flavor is so simple, I added some shredded cheese.
13. Continue stirring and kneading until it becomes the texture of mashed potatoes. Then it's ready.
14. Arrange the polenta and sardines on a plate and it's all done.

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