Simple Way to Prepare Healthy Carrot Bagels in 27 Minutes for Family

Hey everyone, it is Jim, welcome to my recipe site. Today, we’re going to make a special dish, healthy carrot bagels. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Healthy Carrot Bagels is one of the most popular of recent trending foods in the world. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. They are nice and they look wonderful. Healthy Carrot Bagels is something that I’ve loved my entire life.

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To begin with this recipe, we have to prepare a few ingredients. You can cook healthy carrot bagels using 7 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Healthy Carrot Bagels:

1. Get 140 grams Grated carrot
2. Take 1 tbsp Lemon juice
3. Make ready 200 grams ◎ Bread (strong) flour
4. Prepare 12 grams ◎ Honey
5. Make ready 2 grams ◎ Salt
6. Prepare 1/2 tsp ◎ Dry yeast
7. Take 1 tbsp Honey

Dieters are over the moon about this. Who can resist the taste of a hot, fresh bagel first thing in the morning? It's not that bagels are inherently bad. It's just that they aren't particularly healthy..

Instructions to make Healthy Carrot Bagels:

1. Peel the carrots,then grate. Add lemon juice.
2. Put ingredients marked ◎in a bowl, and mix together. Add the grated carrot and knead the dough on a work surface for about 15 minutes.
3. Divide the dough into 4 portions and shape into balls. Cover with plastic wrap,or a moistened kitchen towel,and let rest for 15 minutes.
4. Roll the balls into 15 cm x 7 cm ovals, then roll the dough up lengthwise. Now flatten about 3 cm of the right side of the roll.
5. Merge this flattened side with the left side and make the donut shape.
6. Cover bagels with a moistened kitchen towel again and let them prove for 25 minutes at 30°C.
7. Boil plenty of water in a pot and then turn the heat down low. Dissolve the honey in the boiling water. Gently place bagels in the water and cook for 1 minute on both sides.
8. Scoop them out with a skimmer and transfer to a baking tray. Put in preheated 200°C oven as soon as possible. Turn down to 190°C and bake 20 minutes.

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