How to Make Healthy upma in 14 Minutes for Mom

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, healthy upma. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Healthy upma is one of the most favored of current trending meals in the world. It’s enjoyed by millions daily. It is easy, it is fast, it tastes delicious. Healthy upma is something which I’ve loved my entire life. They’re nice and they look wonderful.

So, the upma made of wheat rava is surely a healthy breakfast option. There are several varieties of wheat rava available in India. Also Read: Health Benefits Of Idli-Sambar.

To get started with this particular recipe, we must first prepare a few components. You can cook healthy upma using 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Healthy upma:

1. Take 1 bowl Rawa
2. Make ready 100 ml water
3. Take Mustard seed 1/4th spoon
4. Make ready Coriander leaves 1spoon
5. Get Karri patte
6. Make ready 1 potato medium size
7. Get 1 onion
8. Get 1 tomato
9. Take 1/4 th spoon turmeric powder
10. Prepare Half spoon salt
11. Get 1/4 th spoon chill powder
12. Get Oil Small half katori
13. Take Cumine seeds 1/4th spoon

Try this easy Vegetable Rava Upma Recipe with photos and step by step instructions! This Vegetable Rava Upma Recipe is a must-try for those who love to enjoy. Oats upma can be served plain, drizzled with some lime or lemon juice or also served with a side of coconut chutney. Oats upma also makes for a healthy tiffin box snack.

Steps to make Healthy upma:

1. Firstly take 1bowl rawa also take potato, onion and tomato,chop them in small pieces.
2. Take mustard seeds, cumine seeds and karri patte together, take a pan add oil in it and allow to heat then add mustard seeds cumine seeds and karri patte together.
3. After that add chop pieces of onion, potato together and pinch of salt mix it well and covered with plate and allow it to cook for 10min at low flame.Then open and it seems cooked.Add chop pieces of tomato in it.
4. Also add red chilli powder, salt and turmeric powder mix it well and Cook it for 5min until all ingredients mix together by adding little quantity of water.
5. Then add water again and boil it and slowly slowly add rawa also in it mix well and cook for 5min at low flame then off the flame and keep it in bowl and garnish with karri patte leave and coriander leaves.
6. Here upma is ready to serve😋.

Rava (Rawa) Pongal is a type of healthy upma because it's made with protein packed mung daal. The mung daal also provides great texture to the normally soft sooji upma. Broken Wheat Upma - Wholesome Breakfast for Healthy Heart. Oats upma is a healthy dish prepared from oats, vegetables and spices. This south Indian recipe of upma prepares a healthy dish that is suitable to be served to kids as well as heart and diabetic.

So that’s going to wrap this up with this exceptional food healthy upma recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!