Simple Way to Make Vendhaya keerai kootu #healthy2020 #chefdeena in 17 Minutes for Young Wife

Hello everybody, it’s Louise, welcome to our recipe site. Today, we’re going to make a special dish, vendhaya keerai kootu #healthy2020 #chefdeena. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Vendhaya keerai or fenugreek leaves (methi leaves) with moong dal and coconut in south Indian way. No bitterness will be felt in this kootu. I have been thinking kootu will be bitter and avoided making it. vendhaya keerai paruppu kootu

Vendhaya keerai kootu #healthy2020 #chefdeena is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It is easy, it is quick, it tastes delicious. They’re nice and they look wonderful. Vendhaya keerai kootu #healthy2020 #chefdeena is something that I’ve loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can have vendhaya keerai kootu #healthy2020 #chefdeena using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Vendhaya keerai kootu #healthy2020 #chefdeena:

1. Prepare 3 bundles Vendhaya keerai kattu /Methi Greens / Fenugreek Greens
2. Get 30 gram Moong Dal
3. Prepare 1 spoon Oil
4. Make ready 1 spoon Mustard
5. Make ready 1 spoon Urad Dal
6. Take 2 Green Chilly
7. Prepare 2 teeth Garlic
8. Take 1.5 spoon jeera
9. Get 3 spoon coconut flakes
10. Make ready 1/4 spoon turmeric
11. Make ready Salt
12. Get Small piece of Jaggery
13. Take 1 Onion
14. Make ready 1 tomato

Keerai kootu recipe is healthy, authentic tamil recipe. Keerai Kootu recipe is a dal based curry, cooked with greens. Here I used chinese spinach/Amaranth Greens / Thandu keerai to make this. Vendhaya keerai poriyal with rice makes a perfect lunch.

Steps to make Vendhaya keerai kootu #healthy2020 #chefdeena:

1. Clean the methi Greens in fresh water
2. Stream Moong Dal and Mathi Greens together
3. In a kadai add oil, Mustard, Urad dal and fry it until Urad dal is fried fully. Then add Onion and Tomato and fry it for 2 minutes.
4. In a mixer jar add garlic, green chilly, coconut and jeera and grind - malsala
5. Add streamed mathi greens and moong Dal in Kadai then add masala prepared. Then add salt, turmeric powder and jaggery and leave it to boil for 2 minutes.
6. Your mathi greens/vendhayam keerai kootu is ready.

This recipe is very basic and quite straight forward and screams SOUTH. My mom cooks this every week as its a good source of iron. Vendhaya Keerai Kootu - Methi Dal - Fenugreek Dal. Pressure cook the dal and mash well. Vendhaya keerai is quite useful in treating digestive disorders.

So that is going to wrap this up with this exceptional food vendhaya keerai kootu #healthy2020 #chefdeena recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!