Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, finger millet health drink. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Finger millet not only helps in maintaining proper health and keeping diseases at bay, but also works miracles for maintaining youth and vitality of skin by blocking premature aging. It can be used to be the most effective natural anti- aging drink. The vital amino acids Methionine and Lysine are present in.
Finger Millet health drink is one of the most well liked of current trending meals on earth. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. They are fine and they look fantastic. Finger Millet health drink is something which I have loved my entire life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have finger millet health drink using 3 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Finger Millet health drink:
- Make ready 1/2 cup Sago
- Get 3 cardamoms
- Make ready 1 cup Finger Millet
Also, ragi in diet prevents mucosal ulcers from developing. Since ancient times, ragi (finger millet) has been a part of the Indian staple diet, especially in Southern Karnataka where it is eaten as a wholesome In this article, we will write about the health benefits of ragi. This millet grain is called by various names like ragi in Telugu, Kannada and Hindi, Kodra in. Finger Millet contains many important compounds such as Tryptophan, Threonine, Valine, Isoleucine, and Methionine.
Steps to make Finger Millet health drink:
- Dry roast the above ingredients.
- Allow it to cool.
- Transfer it to a blender and blend until smooth.
- Sieve it using a siever and transfer it to an airtight jar.
- Mix 1 tsp of the powder to 1 glass of hot milk add any natural sweetener and consume once a day.
Isoleucine is useful in muscle repairing and formation of the bones. These nutrients are essential for maintaining skin health and body's metabolism. It maintains the whole body weight. Millet is a grain and a staple food in many parts of the world. There are many different kinds of millet, which all have similar health benefits.
So that’s going to wrap this up with this exceptional food finger millet health drink recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
