Easiest Way to Prepare Healthier Southwest Potato Skins in 28 Minutes for Beginners

Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, healthier southwest potato skins. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Do you pitch the peels of potatoes into the garbage disposal? You could be discarding a wealth of good-for-you The skins are loaded with disease-fighting nutrients and weight-friendly fiber. By incorporating potato skins into your diet, you'll get more healthy meals from.

Healthier Southwest Potato Skins is one of the most popular of current trending foods in the world. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look fantastic. Healthier Southwest Potato Skins is something which I have loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can cook healthier southwest potato skins using 8 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Healthier Southwest Potato Skins:

1. Get 4 Russet potatoes
2. Prepare 6 slice bacon. ( cooked and crumbled )
3. Prepare 1 can black beans (drained)
4. Prepare 1/2 bag of frozen corn or can of corn
5. Make ready 1/4 cup onion, chopped
6. Get 4 tbsp butter
7. Make ready 2 cup shredded mexican blend cheese or whatever you prefer. I've used mozzarella as well.
8. Prepare 1 salt

These Southwest stuffed potato skins are whole food plant based, no oil and gluten free! These Southwest-stuffed sweet potato skins prove that you don't need meat to make a great game day recipe. Once the potatoes are cooked and cooled, cut them in half lengthwise. Carefully scoop the flesh out of the sweet potato skin, leaving a thin layer of potato (this helps the skin stay sturdy.

Instructions to make Healthier Southwest Potato Skins:

1. Place potatoes in microwave for approx 15 minutes .turning a couple times . ( you can also bake potatoes in oven but it takes longer )
2. While potatoes are cooking , fry bacon in skillet til done and set aside on paper towel. When ready crumble into small pieces.
3. When potatoes are done, let cool then cut each potato in half.
4. Scoop out majority of flesh of each potato halves…place flesh in bowl and use for later if you wish.
5. Place 1/2 tablespoon of butter in each potato boat and sprinkle with salt.
6. Scoop a small spoonful of black beans into each potato boat
7. Place a 1/2 teaspoon of corn and a sprinkle of chopped onion .
8. Sprinkle on the crumbled bacon
9. Sprinkle cheese (as much or as little as you like) on top of potatos and salt again
10. Place under broiler for approx 5 minutes . Keep an eye on them so they dont burn. Broiling goes fast !
11. Serve with Sour Cream or Ranch Dressing .No oil used ..No Frying ..absolutely delicious. I NEVER have any left over

I have been on a Mexican kick lately for some reason. I could have eaten five burritos that night (good for my stomach, not so good for my waistline and thighs). Luckily, my wallet only allowed me to order one. These potato skins are a very good source of iron, vitamin B and fiber. Remove the potatoes from the microwave and place on a wire rack to cool.

So that’s going to wrap it up for this special food healthier southwest potato skins recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!