Recipe of Sweet potato frittata in 15 Minutes for Family

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, sweet potato frittata. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Sweet potato frittata is one of the most popular of current trending meals in the world. It is simple, it is quick, it tastes yummy. It is enjoyed by millions every day. They are nice and they look wonderful. Sweet potato frittata is something which I’ve loved my entire life.

The sweet potato kale frittata I'm sharing today is a fun one! If you make this sweet potato kale frittata be sure to leave a comment and star rating below letting me know how it turns out. It's full of caramelized sweet potatoes, red bell pepper, black beans and feta.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook sweet potato frittata using 15 ingredients and 12 steps. Here is how you can achieve that.

The ingredients needed to make Sweet potato frittata:

1. Prepare 5 Eggs
2. Get 1 medium sized Sweet potato
3. Take 1 big Onion
4. Take 1 small Tomato
5. Prepare 1/2 of a red/green Capsicum
6. Make ready 1-2 fresh green or red Chillies
7. Take 1 bunch fresh Coriander leaves
8. Make ready 1 teaspoon Black pepper crush
9. Get 1 teaspoon Chilli flakes
10. Prepare 1/2 teaspoon Oregano (optional)
11. Get 1/2 teaspoon Coriander seeds (crushed)
12. Prepare 3-4 tablespoons grated cheese
13. Get 1 tablespoon Olive oil
14. Take 1 teaspoon Breadcrumbs
15. Make ready To taste Salt

That's why we have our How to Raise Healthy Eaters Series. For a delicious, filling and healthy lunch try these Sweet Potato Frittata Slices. My niece, randomly one day, asked if I could make her a sweet potato frittata and I said sure. Like I said, a Frittata is pretty.

Steps to make Sweet potato frittata:

1. Take 1 medium sized sweet potato, clean, rinse, peel and grate.
2. Chop all the vegetables and herb.
3. Pre heat oven at 180 degree C for 10 minutes.
4. Heat olive oil and add in chopped onion and chilli.
5. Saute for a minute and then add grated sweet potato.
6. Saute for another minute and then add all the vegetables and herb.
7. Stir and then add crushed coriander seeds, crushed black pepper, oregano, chilli flakes and salt. Give a good stir and remove from heat.
8. Break and beat eggs in a bowl. Add salt, crushed black pepper, chilli flakes and salt to taste.
9. Add in the sauteed vegetables to the egg mixture and mix well.
10. Transfer the mixture to an ovenproof dish and sprinkle grated cheese, coriander leaves and breadcrumbs.
11. Bake the frittata in the preheated oven for about 20 minutes or until the top of the frittata becomes golden brown.
12. Remove from oven, cut in triangle pieces, sprinkle some grated cheese and serve hot with some ketchup.

To serve, turn out the frittata onto a warm plate and garnish with the chopped herbs sprinkled over. Medium sweet potato (about ⅓ pound), chopped in rough ½-inch cubes. This Curried Sweet Potato Frittata is easy to make and has a light curry flavor that works incredibly I'd make this sweet potato frittata, a big salad and pour us some white wine. Cook, stirring often, until the onions and Using a rubber spatula, gently stir the mixture, making sure all the potatoes are coated in the egg and the. Leftover Turkey and Sweet Potato Frittata.

So that’s going to wrap it up for this special food sweet potato frittata recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!