Recipe of Spinach Moong Dal Tadka (No onions and No garlic) Recipe in 32 Minutes for Beginners

Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a special dish, spinach moong dal tadka (no onions and no garlic) recipe. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

When some spices are fried they release aroma and flavour that is just essential as a final touch in this dal. Even though this dal is made without onion garlic, still you will not miss any flavor. Trust me and give it a try.

Spinach Moong Dal Tadka (No onions and No garlic) Recipe is one of the most popular of current trending foods on earth. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. Spinach Moong Dal Tadka (No onions and No garlic) Recipe is something that I have loved my whole life. They’re nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook spinach moong dal tadka (no onions and no garlic) recipe using 13 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Spinach Moong Dal Tadka (No onions and No garlic) Recipe:

1. Make ready 1 cup moong dal
2. Take 1 bunch spinach / menthi leaves
3. Make ready 1 tomatoes
4. Make ready 2 green chilli
5. Get 4 – 5 curry leaves
6. Take corainder leaves little for garnish
7. Prepare pinch hing
8. Prepare 1/2 tsp turmeric
9. Take 1/2 tsp red chilli powder
10. Get to taste salt
11. Prepare oil
12. Take 1/2 tsp jeera
13. Get 1/2 tsp mustard seeds

Moong dal and garlic go really well together in my opinion and so I add a ton of it to this recipe. Sometimes you just want to make a fuss free simple. This Moong dal tadka is a vegan recipe of mung lentils cooked with onion, tomatoes, ginger and then tempered with cumin, garlic, green chili and some The moong dal tadka tastes better as it is and there is no need to garnish or add coriander leaves to it. But if you want you can always garnish with.

Steps to make Spinach Moong Dal Tadka (No onions and No garlic) Recipe:

1. Wash and cook moong dal on stove top in pan. Do not pressure cook, it will become sticky and your da will not come out good.
2. Clean spinach and chop it nicely. Clean tomato, green chilli and mince it into small pieces and keep it aside. keep curry leaves and coriander leaves aside.
3. Take little oil in a saucepan and heat it.Temper with mustard seeds and jeera, hing.Allow it to splutter then add tomatoes and chopped spinach and add salt to it. Let it cook for sometime till tomatoes are soft and spinach is cooked.Add tumeric,red chilli powder,salt and cook for 5 mins.
4. Add cooked moong dal to this and add little water and allow it to cook for sometime.Add curry leaves and coriander leaves and serve it hot with rice.

With the protein rich green moong and healthy Methi leaves, this no onion no garlic Methi Moong Dal is a perfect with any Indian Roti / Naan variety. Serve the delicious No Onion No Garlic Methi Moong Dal with roti of your choice and enjoy your meal! Moong Dal Tadka Recipe - Yellow Dal. Super spicy and vegan yellow moong dal tadka or dal recipe. Perfect as a main meal with rice or as a side dish for other Mash lightly.

So that is going to wrap it up with this special food spinach moong dal tadka (no onions and no garlic) recipe recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!