Simple Way to Prepare Stir Fried Spinach with Garlic and Green Peas in 29 Minutes for Mom

Winifred McGuire   17/05/2020 18:22

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Stir Fried Spinach with Garlic and Green Peas
Stir Fried Spinach with Garlic and Green Peas

Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, stir fried spinach with garlic and green peas. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Stir Fried Spinach with Garlic and Green Peas is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It’s easy, it is fast, it tastes delicious. Stir Fried Spinach with Garlic and Green Peas is something that I have loved my entire life. They’re nice and they look fantastic.

Chinese stir-fry spinach with garlic shows that spinach can hold its own against strong garlic. Enjoy it as a side for steak and more. Even if your family or guests often turn up their noses at this healthy green, they may discover how wonderful spinach is when cooked quickly and perfectly seasoned.

To begin with this particular recipe, we have to first prepare a few components. You can have stir fried spinach with garlic and green peas using 10 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Stir Fried Spinach with Garlic and Green Peas:

  1. Take 1.5 cups spinach chopped finely
  2. Make ready 3-4 cloves garlic minced
  3. Take 1 tbsp green peas
  4. Prepare 1 dry red chilli
  5. Get 1 small green chilli chopped
  6. Get 1 tbsp mustard oil
  7. Take 1/4 th tsp mustard seeds
  8. Get 1 pinch radhuni (wild celery)
  9. Get To taste salt
  10. Prepare 1 pinch sugar

Here is extremerely easy dish to fix. This is a kind of homey dish and very popular in East and Southeast Asian. What you need is a bunch of spinach and garlic. I prefer to use Asian spinach or amaranth, either green or red amaranth but if it's not available.

Instructions to make Stir Fried Spinach with Garlic and Green Peas:

  1. Clean and wash spinach and drain water completely. Chop them finely and set aside in a strainer. Heat oil in a wok and sprinkle mustard seeds and radhuni. When they crackle, add 1 broken dry red chilli. Fry and set aside. Add chopped garlic and fry till light brown.
  2. Now add the chopped spinach leaves and green peas.Add salt and sugar to taste and fry.The leaves will leave water and the green peas will be cooked in it.Stir fry till dry.Add the fried red chilli and broken green chilli and continue frying till moisture dries up completely. Serve hot with rice.

This Green Monster stir-fry is rich and delicious yet still healthy and packed with seasonal vegetables, like Brussels sprouts and leeks. Pour off excess water from spinach; add spinach to pan. Add spinach to hot seasoned oil and immediately start to stir, lifting spinach from the bottom of the hot pan as it wilts and letting the uncooked spinach move Spinach stir-fried with garlic is my new favorite side dish, part of a conscious effort to eat more dark greens. The cooking method of stir-frying makes spinach fresh and green; with the minced garlic added, it smells more aromatic. Stir-fried Spinach with Minced Garlic is a favorite of many Chinese people due to its simple cooking method and abundant nutrition value.

So that’s going to wrap this up for this special food stir fried spinach with garlic and green peas recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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