How to Prepare HCG Diet meal 11: spinach and beef fillets in 17 Minutes for Young Wife

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To begin with this particular recipe, we must prepare a few ingredients. You can have hcg diet meal 11: spinach and beef fillets using 5 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make HCG Diet meal 11: spinach and beef fillets:

1. Prepare 100 grams beef fillets
2. Prepare 200 grams fresh spinach leaves
3. Prepare 1 tsp salt
4. Get 2 tsp paprika
5. Get 1/2 tsp black pepper

A high protein diet can help build lean muscle when combined with exercise. There is a range of different types of beef to choose from for weight loss. I went on the HCG diet with success and came up with a few recipes that really helped me enjoy the diet. Add beef and let brown, be sure to keep moving it around so it doesn't burn since this is EXTRA Lean beef and there is practically no fat.

Instructions to make HCG Diet meal 11: spinach and beef fillets:

1. Wash and dry the spinach leaves, place some leaves in an aluminium foil dish or oven pan. sprinkle some spices on one layer. place the beef in between and season then cover with another layer of spinach and season. cover tightly and put in the oven for about 40 minutes at 180c and check after 30 minutes. done :) no oil or water required as the meat and spinach naturally produce jucies.
2. This is how it looks like at the end.
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