Recipe of Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian) in 11 Minutes for Beginners

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, pumpkin, chickpea & zucchini curry (vegan/vegetarian). It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Moroccan Pumpkin & Chickpea Stew is filled with warm spices, heart healthy produce, and protein rich chickpeas for a warm, cozy lunch or dinner that's both hearty and delicious! Pumpkin and Chickpeas Combine For the Creamiest Vegan Soup Ever. From Anna Monette Roberts, POPSUGAR Food.

Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian) is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian) is something that I’ve loved my entire life. They are nice and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can have pumpkin, chickpea & zucchini curry (vegan/vegetarian) using 27 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian):

1. Get 1/2 Butternut Pumpkin (600gms)
2. Take 1 Zucchini
3. Prepare 2 Tomatoes
4. Prepare 2 handfuls Baby Spinach
5. Make ready 1 Brown Onion
6. Take 1 Garlic Clove
7. Take 1 Tbs Fresh Ginger grated
8. Take 500 mls Vegetable Stock
9. Prepare 1 Can (240 gm) Chickpeas
10. Take 1 Can (400 gm) Tomatoes
11. Get 2 Tbs Coconut (or Greek) yoghurt
12. Take 2 Tbs Olive Oil (or vegetable oil)
13. Prepare The Spices
14. Get 4 Cardamom Pods
15. Take 3 Cloves
16. Make ready 2 Star Anise
17. Get 4 Curry Leaves
18. Take 2 Bay Leaves
19. Get 1 Cinnamon Stick
20. Prepare 1 Tsp Fenugreek Seeds
21. Take 2 Tsps Ground Corriander
22. Take 2 Tsps Ground Cumin
23. Take 1 Tsp Garam Masala
24. Take 1 Tsp Ground Tumeric
25. Get Fresh or dried chili
26. Make ready to taste Salt
27. Get to taste Pepper

They're sweet, moist, chocolatey, fall-spiced and oh How ready are you to sink your teeth into these Pumpkin Chickpea Blondies? This vegan Pumpkin Chickpea Curry recipe is easy, healthy, rich in protein and delicious. It's great for meal prep and very comforting! This Vegan Chickpea Pumpkin Biryani is easy to make, super nutritious and full of flavour.

Instructions to make Pumpkin, Chickpea & Zucchini Curry (Vegan/Vegetarian):

1. Saute Onions, Ginger and Garlic on low heat in olive oil for approx 10 minutes
2. Add all Spices to pan and and fry for a minute or 2 (or until fragrant)
3. Add all vegetables minus the Spinach and stir
4. Add the canned Tomatoes, Chickpeas, Stock, Yoghurt & bring to boil
5. Once boiling, turn heat to low and simmer for approx 20-30mins (or until pumpkin is soft). Add the Spinach a few minutes before removing the pot from the heat

Why you'll love this Chickpea Pumpkin Biryani: it's filling and satisfying. Want to know what to do with chickpeas? A tin of chickpeas can go a long way - add to Moroccan soups and tray bakes or put at the centre in our vegetarian filo slice or. Stir in chickpeas, pumpkin purée, and broth; bring to a boil. Divide soup among serving bowls and drizzle.

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