Recipe of Sweet potato and tuna patties in 23 Minutes for Family

Hello everybody, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, sweet potato and tuna patties. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

These Sweet Potato Tuna Patties are very soft inside and crispy from the outside. It is delicious,<br /> easy, quick, gluten-free and healthy too. These Sweet Potato Tuna Patties are very soft inside and crispy from the outside.

Sweet potato and tuna patties is one of the most favored of recent trending meals in the world. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions every day. They are fine and they look wonderful. Sweet potato and tuna patties is something which I’ve loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can cook sweet potato and tuna patties using 8 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Sweet potato and tuna patties:

1. Take 1 can Ayam tuna in water
2. Get 1 egg
3. Take 1 medium sweet potato
4. Make ready Oil for cooking
5. Prepare 4 cloves small red onion
6. Make ready Dash salt
7. Make ready Dash pepper
8. Make ready Herbs to flavour

Meanwhile, toss sweet potato in oil, season and spread on an oven tray. Transfer sweet potato to a large bowl and roughly mash. Use a potato masher or fork to mash the sweet potato until coarsely mashed. Heat oil in a large non-stick frying pan over medium-high heat.

Steps to make Sweet potato and tuna patties:

1. Drain tuna and chop onions.
2. Mix everything together.
3. Pan fry using the oil.

OMG with these baked sweet potato and tuna patties I found my go-to healthy dinner for busy days. They are packed with healthy ingredients and tons of flavor. You can use them as a burger meat substitute or by themselves with some yogurt creamy sauce for a fresh touch. Sweet potatoes, tuna, quinoa, zucchini, chia, and spinach combined in one dish! Can it be healthier than this?

So that’s going to wrap it up for this special food sweet potato and tuna patties recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!