Steps to Make Savory healthy porridge oats in 22 Minutes for Family

Hello everybody, it’s Drew, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, savory healthy porridge oats. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Healthy breakfast recipes that will help you to start your day with great energies. Lets start the week healthy with the oats savoury porridge 🙂. This is not only easy to make but flavourful too with the masalas blended with vegetables and In a non stick pan add onions and dry roast it until it shrinks, then add oats and roast it until nice aroma rises.

Savory healthy porridge oats is one of the most popular of recent trending foods in the world. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions daily. Savory healthy porridge oats is something that I’ve loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can cook savory healthy porridge oats using 15 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Savory healthy porridge oats:

1. Take 100 g porridge oats
2. Make ready 1/2 grated carrot
3. Make ready 1-2 spring onions or small onion
4. Make ready Red or green pepper
5. Make ready 1/4 courgette
6. Prepare 1 tsp garlic puree
7. Prepare 1/2 tsp ginger puree
8. Make ready 1/2 tumeric
9. Take Handful rainbow shard leaves or spring greens (optional)
10. Get Handful fresh mint
11. Get 1/4 tsp cayenne pepper
12. Get 1 ltr hot water
13. Get 1 stock cube
14. Make ready 1 tsp apple cider vinegar
15. Make ready to taste Salt and pepper

Many of these toppings are made with pantry staples, so When we are looking for a healthy and quick breakfast recipe, oatmeal porridge is often the answer. While porridge is a breakfast that can be enjoyed year. Whole Foods Market America's Healthiest Grocery Store. Porridge is the King of Superfoods, packed full of goodness it has a wide range of proven As porridge oats provide a healthy and natural source of fibre they have been proven to help The oats in porridge are said to help to absorb toxins and neautralise acidity levels in the body.

Instructions to make Savory healthy porridge oats:

1. Mix stock cube and boiled water. Add two tbsp to pan with slice spring onion, garlic, ginger, tumeric and apple cider vinegar. Cook for 1 minute.
2. Add grated carrot, thinly sliced pepper, thinly sliced courgette, and remaining stock.
3. Add oats and stir. Bring to the boil. Turn onto a low hear. Add rainbow shard (if uding), then simmer on a low hear until the oats have absorbed most of the liquid.
4. Turn off heat. Stir in fresh herbs and season with salt and pepper.

If you not a fan of sweet oatmeal porridge you must try This savory spinach oatmeal porridge. Masala oats or savory oats porridge is so easy and it's going to be new breakfast introduction at my home henceforth. The porridge is surprisingly easy and healthy too as it has vegetables plus few spices with very little oil. You can top this masala oats with veggies of your choice and can enrich the. A creamy bowl of savoury oats porridge with red lentils to make a high-protein vegan breakfast.

So that is going to wrap this up with this special food savory healthy porridge oats recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!