Recipe of Stir Fried Courgettes in 14 Minutes for Family

Hello everybody, it is Louise, welcome to our recipe site. Today, we’re going to make a distinctive dish, stir fried courgettes. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Courgette is one of my favourites vegetables; I usually cook this them with beef, chicken or king prawns. You can cut the courgete into slices or chunks. Stir-fried courgettes - mildly spicy and lots of flavour.

Stir Fried Courgettes is one of the most favored of recent trending meals in the world. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Stir Fried Courgettes is something that I’ve loved my entire life. They’re fine and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can have stir fried courgettes using 8 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Stir Fried Courgettes:

1. Prepare 2 medium Courgettes, in spiral
2. Prepare to taste Salt
3. Take to taste Ground black pepper
4. Take 3 garlic cloves, thinly sliced
5. Make ready 2-3 tbsp olive oil
6. Make ready 1/2 tsp garlic powder
7. Make ready 1 tbsp butter
8. Get pinch fresh thyme leaves

An excellent Chinese stir fry dish. Fillet steak is marinated, then stir-fried with garlic, onions and courgettes in a sweet oyster sauce. NOTES : A quick and easy stir fry dish suitable as a main course or vegetable accompaniment. Heat a large wok until smoking.

Steps to make Stir Fried Courgettes:

1. Heat the olive oil in a wok over medium heat.
2. Add in the garlic and gently fry for about 30 seconds to a minute. Don't let the garlic burn.
3. Add the courgettes, thyme leaves, butter and garlic powder and fry for 6-8 minutes. Cook less if you want them less mushy, I did these in mind for toddler so made it really soft.
4. Season with salt and pepper.
5. Serve hot.

Stir-fry until courgette pieces are tender but still with a slight crunch. Taste-test before serving, adding sea salt if needed. Serve immediately with the fresh lime juice and some sesame seeds. Stir fry is called Stir fry because it is made in a wok and you stir the meal to cook it, otherwise it burns, and also you fry it in a Previously Viewed. clear. In batches, dredge the courgette pieces in the batter then carefully lay into the oil one at a time.

So that’s going to wrap it up for this exceptional food stir fried courgettes recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!