How to Prepare Low Carb Braised Beef Stew in 31 Minutes for Family

Hello everybody, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, low carb braised beef stew. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Low Carb Braised Beef Stew is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. Low Carb Braised Beef Stew is something which I have loved my whole life. They are fine and they look fantastic.

Serve this warming beef stew with grain-free dumplings or creamy low-carb cauli-mash. This braised beef stew is like your slouch jumper of Winter. Gorgeously tender, melt in the mouth beef packed with lots of chunky low carb veg all bubbling..

To begin with this particular recipe, we have to first prepare a few components. You can cook low carb braised beef stew using 16 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Low Carb Braised Beef Stew:

1. Take 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
2. Make ready 4 Tbsp All Purpose Flour
3. Take Salt & Pepper
4. Get 2 Brown Onions - sliced
5. Make ready 2 Bay leaves
6. Make ready 1 tsp Crushed Garlic
7. Make ready 2 tsp Smoked Paprika
8. Make ready 2 tsp Coriander Powder
9. Make ready 2 tsp Chilli Flakes
10. Take 1/3 cup Tomato Paste
11. Get 4 cups Beef Stock
12. Prepare 1/3 cup Soy Sauce
13. Get 7 Red Radishes
14. Make ready 2 Stalks Celery (roughly chopped)
15. Make ready 4 Carrots (rougly chopped)
16. Take Olive Oil

This simple savory-sweet tender chunks of beef is very easy to cook. Try this recipe and let me know what you think. This recipe for Low-Carb Beef Bourguignon Stew can be made in an Instant Pot or a Slow Cooker. I've altered this traditional French stew recipe so it can be part of a low-carb, keto, Atkins, diabetic, Paleo, gluten-free, grain-free, or Banting Diet.

Instructions to make Low Carb Braised Beef Stew:

1. Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
2. In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
3. Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
4. Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
5. After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋

Beef and cabbage stew with a tomato base is a lower-carb version of traditional beef stew; garnish with sour cream. This low carb beef stew is thick and chock full of vegetables. A meaty stew made with beef and vegetables is one of my favorite comfort foods. I came up with an easy low carb recipe after trying several different methods of making this heartwarming dish. This low-carb recipe for Instant Pot Keto Beef Stew is a nutritional powerhouse that's so delicious, nobody will ever guess it's healthy too!

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