Guide to Make Overnight Oats in 20 Minutes for Beginners

Leo Gutierrez   21/10/2020 07:01

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Overnight Oats
Overnight Oats

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, overnight oats. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Overnight oats are a quick and easy breakfast or snack made by soaking rolled oats in liquid overnight. We love how overnight oats seem to keep the integrity of the oat intact. Be sure to bookmark this post, so you can try a new flavor every day of the week!

Overnight Oats is one of the most popular of current trending meals in the world. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions daily. Overnight Oats is something which I’ve loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we have to first prepare a few components. You can cook overnight oats using 7 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to make Overnight Oats:

  1. Get 1/4 cup uncooked old fashioned rolled oats
  2. Prepare 1/3 cup unsweetened almond, cashew, oat or skim milk
  3. Get 1/4 cup fat free plain Greek yogurt
  4. Get 1 1/2 tsp chia seeds
  5. Get 1/4 tsp vanilla extract
  6. Prepare 1 Tbs fruit preserves, jam, jelly or maple syrup
  7. Prepare 1/4 cup frozen or fresh fruit, chopped into bite sized pieces (or enough to fill the jar

So it makes it a great meal prep idea for Sunday night to prepare for the work week. Overnight Oats are so versatile, and like a classic warm bowl of oatmeal, they are easy to make. Learn how to make this basic overnight oats recipe, plus five delicious mix-in flavor recipes! Overnight oats are the easy, healthy breakfast you'll always feel good about eating.

Instructions to make Overnight Oats:

  1. Add all ingredients except for the fruit to an 8 oz mason jar. Add lid and shake to combine. Remove lid and add fruit. Refrigerate overnight or for at least 8 hours.

They're high in protein and fiber — which will keep you full throughout the morning — and they're perfect for taking on. Looking for a delicious basic overnight oats recipe that you can take and make your own? Here's our classic overnight oatmeal recipe that can be flavored and altered as desired. Overnight oats are the best healthy make-ahead breakfast! Protein packed and a great energy source to start your day.

So that is going to wrap this up for this special food overnight oats recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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