Recipe of Frontside 50/50 Energy Bar in 16 Minutes for Beginners

Hey everyone, it is me, Dave, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, frontside 50/50 energy bar. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

My first how to video about a grind. Most of the jib tricks that you have been learning in our recent Jibbing Tutorial series have been taught on box style features. As your jibbing progresses, you'll start to hit more difficult street style features which are often skinnier, longer and higher off the ground.

Frontside 50/50 Energy Bar is one of the most popular of current trending foods in the world. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. Frontside 50/50 Energy Bar is something that I have loved my entire life. They’re fine and they look fantastic.

To begin with this recipe, we must first prepare a few ingredients. You can have frontside 50/50 energy bar using 9 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Frontside 50/50 Energy Bar:

1. Get 2 cups whole sprouted oats
2. Take 1 cup unsalted nut butter (I use 50/50 almond/peanut butter ;-)
3. Get 1/3 cup virgin coconut oil
4. Take 1/3 cup raw honey (maple syrup substitute~vegan option)
5. Take 1 cup unsweetened coconut shredded or flakes or desiccated
6. Get 1/4 cup chopped nuts (I use walnuts and cashews)
7. Take 1/4 cup dried fruit (I use cranberries, cherries or apricots)
8. Prepare 1 teaspoon Vanilla extract
9. Take 3/4 cup dark or semi sweet chocolate chips (carob chips work well too as vegan option ;-)

May contain traces of dairy, peanuts, wheat, and tree nuts. Our GO Energy bars provide a boost of carbohydrate - great for fuelling before or after training and races.

Instructions to make Frontside 50/50 Energy Bar:

1. In sauce pan on low heat add all ingredients EXCEPT CHOCOLATE.
2. Turn of heat and add chocolate…
3. Put mixture into 9x9 pan, either lined with parchment paper or foil.
4. Put Mix in place
5. Refrigerate 4 hours or more.
6. Keep refrigerated in sealed container until ready to serve.
7. I actually individually wrap in parchment paper so hubby can take to work or to skatepark 🏂

So that’s going to wrap this up for this special food frontside 50/50 energy bar recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!