Easiest Way to Prepare Healthy Sweet & Sour Chicken with Chicken Breast in 33 Minutes for Young Wife

Lucile Graham   13/10/2020 07:15

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Healthy Sweet & Sour Chicken with Chicken Breast
Healthy Sweet & Sour Chicken with Chicken Breast

Hello everybody, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, healthy sweet & sour chicken with chicken breast. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Healthy Sweet & Sour Chicken with Chicken Breast is one of the most favored of current trending meals in the world. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look wonderful. Healthy Sweet & Sour Chicken with Chicken Breast is something that I have loved my entire life.

We have some good news for anyone out there with a sweet tooth looking for something healthy to snack on. This frozen sweet treat packs a nutritional punch! Bananas are a great source of vitamins C and Not exactly a healthier choice.

To begin with this recipe, we have to first prepare a few components. You can have healthy sweet & sour chicken with chicken breast using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Healthy Sweet & Sour Chicken with Chicken Breast:

  1. Make ready 160 grams Chicken breast
  2. Make ready 1 Salt and pepper
  3. Get 1 tsp Sake
  4. Make ready 1 around 2 cm Tubed ginger (or grated ginger)
  5. Prepare 1 tbsp Sesame seeds
  6. Get 1 tbsp Katakuriko
  7. Make ready 1 add to the frying pan to about 1 cm high Oil
  8. Take 1 small Onion
  9. Prepare 1 Carrot
  10. Make ready 1 tbsp ★Ketchup
  11. Make ready 1 tbsp ★Vinegar
  12. Get 1/2 tsp ★ Soy sauce
  13. Take 1/4 tsp ★Chicken stock granules
  14. Make ready 1 Katakuriko

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Steps to make Healthy Sweet & Sour Chicken with Chicken Breast:

  1. Cut the chicken breast on the diagonal into 2 cm pieces. Season with salt and pepper and rub in the sake and ginger.
  2. Mix the sesame seeds and katakuriko and lightly coat the chicken from Step 1 with it. Slowly stir-fry the chicken in a frying pan filled with 1 cm of oil. When the chicken browns, flip it over.
  3. The chicken is done.
  4. Roughly chop the carrot into chunks.
  5. Cut the onion into 2-3 cm wedges.
  6. Add oil to the pan for stir frying (not listed) and stir fry the carrots and onions. Add the chicken from step 3 and the combined ★ seasonings.
  7. Add the katakuriko dissolved in water and stir to thicken the sauce. Done.

If your sweet tooth is bothering you and you are trying to eat healthy (and thus don't keep candy in the house), then we have a few suggestions. An occasional healthier sweet treat will help you feel less like healthy eating equates with deprivation, and will help you to enjoy both eating well and feeling well afterward. John's Healthy Sweets are naturally sweetened with Xylitol, come in everyone's favorite flavors, and deliver the deliciously sweet taste you'd expect from sugary candy, without the negative effects of. Sweet and sticky dates stuffed with peanut butter and coated in chocolate — what could be better? This sweet and salty popcorn is kind of like kettle corn — only made with honey and cinnamon.

So that is going to wrap this up for this exceptional food healthy sweet & sour chicken with chicken breast recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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