Guide to Prepare Wok-fried prawns with broccoli and bok choy in 14 Minutes at Home

Hello everybody, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, wok-fried prawns with broccoli and bok choy. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

I created this stir-fry to use the bok choy and broccoli I got in my Pinckney's Produce CSA box. I could not be happier with the way this dish turned out. This stir-fried bok choy recipe is a basic veggie side dish that can go with everything from Shanghainese braised pork belly to a roast chicken.

Wok-fried prawns with broccoli and bok choy is one of the most well liked of current trending meals in the world. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. Wok-fried prawns with broccoli and bok choy is something which I have loved my entire life. They’re nice and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can cook wok-fried prawns with broccoli and bok choy using 9 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Wok-fried prawns with broccoli and bok choy:

1. Take 1 kg peeled prawns
2. Prepare 1/2 cup Teriyaki Marinade
3. Get 1 tsp garlic flakes
4. Get 2 tsp cornflour
5. Take 1/2 cup Chicken Stock
6. Get 1 tbsp Olive Oil
7. Make ready 1 bunch bok choy
8. Take 1 bunch baby broccoli
9. Get 2 cup steamed rice

Wok cooking doesn't always mean throwing everything into the wok together. One of the most important parts of wok cooking that nobody ever seems Add the prawns, a pinch of salt and stir-fry until the prawns are cooked through. Transfer the broccoli and prawns to a warm serving plate. An amazing garlic flavor (no burning bitter garlic).

Instructions to make Wok-fried prawns with broccoli and bok choy:

1. Combine prawns, teriyaki marinade and sweet chilli sauce in a bowl. Mix well and save some mix for next step
2. Combine cornflour, chicken stock and reserved marinade in a jug
3. Defrost prawns in boiling pot. Heat a wok over high heat until hot. Add half the oil and half the prawn mixture. Stir-fry prawns for 2 minutes. Remove to a plate.
4. Use boiling pot (that defrosted prawns) to cook rice. Add bok choy and broccoli to wok. Stir-fry for 1 minute. Add prawns and stock mixture. Stir-fry for 1 to 2 minutes or until sauce thickens. Serve with steamed rice.

For thicker vegetables (like broccoli), increase the steaming time by another minute and maybe add a bit more liquid. In this Bok Choy recipe, you'll learn how a stir-frying trick to cook bok choy perfectly, with. Remove the bok choy from the water and immediately plunge it into a bowl of ice water to shock it and stop the cooking. When cool, drain and set aside. Surround them with the bok choy and shiitakes.

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