Recipe of Stir fry "mash-up" (Chicken & Veggies) in 26 Minutes for Mom
Maria Saunders 14/05/2020 08:17
Share to:
Stir fry "mash-up" (Chicken & Veggies)
Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, stir fry "mash-up" (chicken & veggies). It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Stir fry "mash-up" (Chicken & Veggies) is one of the most well liked of current trending foods in the world. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. Stir fry "mash-up" (Chicken & Veggies) is something that I have loved my entire life. They’re fine and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can have stir fry "mash-up" (chicken & veggies) using 11 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Stir fry "mash-up" (Chicken & Veggies):
Make ready 3 tsp sesame oil, or other oil suitable for high heat
Prepare 2 clove garlic, crushed or grated
Get 1/2 tsp grated ginger root (optional)
Prepare 1 cup total combined assorted canned asian veggies such as water chestnuts, baby corn, bamboo shoots, straw mushrooms
Get 3 cup total combined mixed fresh veggies of choice, such as bok choy, carrots, white onion, snow or sugar snap peas, bean sprouts, scallions, grape tomatoes, green cabbage, broccoli, red/orange bell peppers
Take 4 tbsp stir fry sauce, add to taste
Prepare chicken marinade
Take 2 boneless skinless chicken breasts
Get 2 tbsp low sodium soy sauce
Take 1 tbsp dry white wine
Get 1 tbsp oyster sauce or other stir fry sauce (teriyaki, etc)
Steps to make Stir fry "mash-up" (Chicken & Veggies):
Slice chicken, about 1/4" thickness, place in bowl with marinade ingedients, stir to coat and set aside
Cut fresh veggies into thin, evenly sized pieces, place in prep bowls
Heat oil in wok until shimmering and nearly starting to smoke. Add garlic, ginger and chicken, stir fry until nearly cooked, then transfer to a clean dish and set aside
Add a bit more oil to wok, add 2-3 types of firm veggies, (e.g. carrots & bok choy, water chestnuts & bamboo shoots), stir and toss for 1-3 minutes depending on desired "crispiness factor". Remove and set aside, repeat with remaining veggies
Add all heated veggies back to wok, add chicken and any additional sauce desired, adding any delicate veggies such as bean sprouts, mushrooms, or tomatoes and stir fry for another 1-2 minutes until chicken is cooked and veggies are heated through
Thicken pan juices with corn starch if desired
Serve immediately with white or fried rice
So that is going to wrap this up for this special food stir fry "mash-up" (chicken & veggies) recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!