Guide to Make Prawn Fried Rice with Sweet and Sour Cauliflower. (Part 2) in 11 Minutes for Family

Hello everybody, it is John, welcome to my recipe page. Today, we’re going to prepare a special dish, prawn fried rice with sweet and sour cauliflower. (part 2). It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Prawn Fried Rice with Sweet and Sour Cauliflower. (Part 2) is one of the most well liked of current trending foods in the world. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. Prawn Fried Rice with Sweet and Sour Cauliflower. (Part 2) is something that I have loved my entire life. They are nice and they look fantastic.

Recipes: Qeema Bharay Shimla Mirch, Egg Fried Rice, Sweet and Sour Prawns. This prawn fried rice recipe from Delish.com is so much fresher and healthier than that stuff that comes in the cardboard box. Push rice to one side of the pan and add the egg.

To begin with this recipe, we must first prepare a few components. You can cook prawn fried rice with sweet and sour cauliflower. (part 2) using 17 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Prawn Fried Rice with Sweet and Sour Cauliflower. (Part 2):

1. Make ready 15-20 small florets of cauliflower. About the size of those shown in the display picture
2. Make ready 1 large brown onion sliced
3. Take 1/2 a green bell pepper sliced
4. Make ready 1/2 a red bell pepper sliced
5. Get 2 teaspoons finely minced ginger and garlic
6. Make ready 1/2 cup pineapple juice
7. Make ready 2 teaspoons oyster sauce
8. Take 1 teaspoon dark soy sauce
9. Make ready 1 teaspoon light soy sauce
10. Take 3 tablespoons rice wine. If you do not have this, you could leave it out
11. Get 1 tablespoon white/rice vinegar
12. Make ready 1 tablespoon tomato ketchup
13. Get 1/2 cup (plus about 2 tablespoons) cornflour
14. Take 1/2 cup all purpose flour
15. Get 1/2 teaspoon cracked black pepper
16. Prepare Oil for deep frying (plus about 2 more tablespoons)
17. Make ready Salt as required

Grate cauliflower (keep reading for detailed steps about this part); Cook the cauliflower rice into While making cauliflower rice stir fry is extremely easy to do, you might have extra on your hands and need to freeze it for later. Paleo Cauliflower Fried Rice is INSANELY delicious. Mix the cauliflower fried rice with the scrambled eggs, the cashews, sesame seeds, and some green onions and dinner is ready! Sweet and Sticky Pistachio Honey Chicken with Cauliflower Rice.

Instructions to make Prawn Fried Rice with Sweet and Sour Cauliflower. (Part 2):

1. First, I par-cooked the cauliflower florets. In a small saucepan, add about 1/2 a cup of water and bring it to a boil. Add in the cauliflower florets along with a pinch of salt, and cook the cauliflowers until they are about 50% done. If the size of the cauliflowers are right, this should take no more than 3-5 minutes.
2. Remove the cauliflowers from heat and immerse into an ice cold bath to stop the cooking process. Or run the cauliflowers under ice cold water. Keep aside to cool.
3. In a large mixing bowl, mix 1/2 a cup of flour and 1/2 a cup of cornflour. Add about a pinch of salt, a teaspoon of cooking oil and add 1/2 cup of water to make a thin, tempura-like batter.
4. Heat oil for deep frying on the stove. You will know it has reached the right temperature when you drop in a drop of the tempura batter into the oil and it begins sizzling immediately.
5. Coat each of the cauliflower florets in the batter and deep fry for about 2-3 minutes. Remember, cook on a medium-high flame and do not overcrowd the oil. Once fried, remove from oil and drain onto a paper towel.
6. Once all the florets have been deep fried, drop them all back into the oil again to fry them for another 2-3 minutes. This is called double frying and it ensures that the florets are nice and crisp.
7. In a mixing bowl, combine all of the given ingredients- pineapple juice (I simply blended about 200 gms of fresh pineapple into juice), oyster sauce, both the soy sauces, rice wine, vinegar, ketchup and a tablespoon of cornflour. Mix well until the cornflour is combined into the liquids.
8. In a separate saucepan, heat about a tablespoon of oil on high heat and add in the minced ginger and garlic. Cook for a minute.
9. Add the sliced onions and bell pepper and sauté on high heat for about 3 minutes.
10. Add in the combined sauces into the saucepan and cook, stirring continuously, until it begins to thicken. This should take about 4 minutes. Add salt and black pepper to season the dish as per your taste.
11. Add in the fried florets of cauliflower and turn off the heat. Stir in the cauliflower until coated with the sauce.
12. Transfer into a serving bowl and enjoy!

Jazz up your cauliflower rice with these SEVEN delicious cauliflower rice recipes! Cauliflower rice is a great low carb, veggie-heavy alternative to rice. While not an exact replica for real rice, cauliflower rice is an amazing rice alternative to serve with stir fries, curries and more! Garlic Prawns and Sweet Chilli Fried Rice. This is a match made in heaven as the prawns coated in a marinade of garlic and oil and then tossed with sweet chilli, soy & onions meld with the balanced flavours from the Guava and Pear.

So that’s going to wrap this up for this exceptional food prawn fried rice with sweet and sour cauliflower. (part 2) recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!